If you’ve ever seen the old movie, “Field of Dreams,” you might remember the saying, “If you build it, they will come.” You have your own field of dreams, and that is your subconscious mind. In this case, “If you think it, it will come.”

You have the power to create the life you want, to change who you are, to change whatever you think is missing or inadequate into something perfect, all through the use of your subconscious mind. It’s truly a powerful and beautiful thing, and can heal, transcend current circumstances, make you feel good; or make you feel bad. The subconscious mind, truly, has the power to completely change our world if we take control of it.

If you’re skeptical, you’re not alone. However, give me a chance to show you with a few examples just how powerful your mind is. One of my favorite examples is actually from the medical field, and works on a scientific basis. It’s been documented time and time again, actually, and it’s called the “placebo effect.” The medical field has coined the term “placebo effect” to denote a specific type of effect. Oftentimes, for example, this term is used during medical trials. The control group is given a “placebo,” which is an inert substance that has no medical benefit whatsoever as a drug might give. It’s used as a counterpoint to the other group, which gets the actual medication. This is to clearly prove any benefit (or detriment) the drug itself might give. However, both groups are told what the medication is for and what it should do for them, and neither group knows which pill they’ve gotten; placebo or actual medication.

Most studies have shown at least some of what is called the “placebo effect.” That is, at least some of the people in the placebo group have shown “effects” from the “drug,” even though they’ve actually gotten a placebo. That is, their subconscious minds decided that they had gotten the drug and produced some of the same benefits and side effects as they were told the actual medication would give them. Simply, these patients believed they had gotten the medication, so their subconscious minds produced the medication’s effects to at least some degree.

Or, let’s take another example. Perhaps you’ve gone to the doctor to get a medication for something that’s wrong with you. You may have noticed that although a doctor will tell you what the side effects are, he or she will usually minimize them to at least some extent. That’s because it’s been shown that patients will often exaggerate the side effects in their own minds (or become the small percentage that actually experiences severe side effects), and actually begin to experience those side effects as a sort of “negative self-fulfilling prophecy.” Doctors don’t want that to happen, so although they are beholden by law to tell you what side effects are, they don’t exaggerate them specifically because they don’t want patients to create side effects.

What do these two examples above prove? That the power of suggestion AND the power of the subconscious mind will give you a very powerful results. It works in the medical field, and it can work in your everyday life, too. Why can’t you tap into this power and positively change your life? You can, with the power of suggestion; change the way your subconscious mind works by using it to your advantage.

You can use visualization to change the way you see things, too. Visualization is a very simple technique that really, really works. You can do this in a couple of different ways. Number one, close your eyes and visualize in your mind’s eye what you want, seeing it as though it were right there in front of you.

Another way to use your subconscious mind to change your reality is to actually find or create a physical picture. Let’s say, for example, that you want a specific kind of new car. Find a picture of that car in a magazine, or better yet, have a friend take a picture of you standing by that car. Hang that picture up where you can see it every day. The more you see it, the more you will imprint that vision of yourself with the car you want in your subconscious mind. And because your subconscious mind is so powerful, it will eventually make that become a reality.

Although this has been common knowledge for years to the really rich and high achievers, it has only been recently that scientists have started to understand the very real scientific process associated with this.

Quantum physics has opened the door to “seeing” and observing this world at its essence. Subatomically, all matter is energy, and is not solid. And, quantum physics has also shown that this energy can be manipulated through thought. In fact, it has actually shown that energy cannot exist at all without being observed by someone.

If matter and energy exist only because they is observed, then, the mind is responsible for the matter’s existence, and not the opposite as has been thought previously. Therefore, matter (and subsequently, reality) is actually a creation of each of our minds. And this is subconscious mind power at its essence.

Ancient religions have known this for thousands of years, but modern science has finally jumped on board with this knowledge, too, since the advent of quantum physics. Therefore, no matter your spiritual mindset, you can’t deny that quantum physics proves the power of the mind.

So now, let’s go back to our original question. If you could change your life just by changing the way you think, would you? You can if you only harness the power of your subconscious mind. Use your subconscious mind to YOUR advantage, instead of letting it have control of you. Try it; spend the next week or so using visualization techniques or affirmations (or a combination of both) to get what you want. Start small so that you can get acclimated to this new power. Once you see that it works, change your life by changing the way you think;literally. Develop the power your subconscious mind, sit back, and watch what happens.

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Tags : Health, mind power, mindpower, power of mind, power of subconscious mind, subconscious mind
Categories : Health